Tomato Basil Soup

Phase 1 approved soup that can be enjoyed and counted as a vegetable.


One Bag frozen cauliflower

One jar of no sugar added tomato sauce (look at the label for ingredients)

One small carton of chicken or beef broth


Boil cauliflower until tender

Mix with tomato sauce and broth

Can add extra basil, garlic, or other seasoning to taste

Puree with a blender

Heat in microwave or stove top

Serve and enjoy! :)

#soup #phase1

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Metairie                                                                  Uptown


2901 Ridgelake Dr. Suite 101                                8216 Oak Street

Metairie, LA 70002                                                 New Orleans, LA 70118 

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