top of page


  • Simple great tasting food in a structured weight loss plan


  • An understanding of how your body utilizes food, what causes fat storage and what prevents you from losing weight


  • A safe, predictable, repeatable protocol that forces your body to live on its stored fat while most importantly, supporting muscle mass


  • Personalized approach of setting weight loss/ fitness goals keeping your health profile in mind


  • A comprehensive individual initial consultation to get you started on your weight loss journey


  • Weekly coaching, lifestyle education and guidance and an approach to help you maintain your new healthy body


  • Periodic workshops to increase your knowledge to make better food choices

The Ideal Protein Weight Loss Method is a medically designed protocol to promote fat weight loss and to maintain your results. The protocol has evolved over 20 years and was developed by Dr. Tran Tien Chanh whose career has been focused on nutrition research and obesity treatment. According to Dr. Tran, the cause of many weight issues is insulin dysfunction. This occurs in diets high in sugars and fats when the pancreas produces an over abundance of insulin. This, in turn, may lead to hypoglycemia, which starts a vicious cycle of sugar cravings. The other issue with insulin is that it is the hormone that moves fat into the fat cells and when its level remains elevated, locks the fat into the cell. As we restrict simple and complex sugars on the Ideal Protein protocol we force our bodies to turn to our fat stores for energy. Since we do not want to use our muscle mass stores for fuel, we use foods that are made with high-quality absorbable protein. We want to preserve our muscle mass because it helps us to burn calories. We also provide high quality precisely calculated supplements to replace those nutrients in the foods that are restricted on the protocol.

The Ideal Protein Protocol is a four phase program that will take you to your weight loss goal, to the reintroduction of healthy carbohydrates and finally to lifestyle maintenance. It is truly the last diet you will ever need.

Call us to schedule your appointment today.

bottom of page