Trick&Treat: How to stay on the protocol during the spookiest time of the year.
Halloween can be a difficult time for anyone on the Ideal Protein Protocol, especially for those recovering from a sugar addiction. With every grocery store selling chocolates and candy,...
Easter is around the corner, can you believe it? We sure can't! Holidays can be stressful and temptation is everywhere. We are here to help you with all of it! Below are some helpful tips to keep you focused and on track.
A few door prizes will be given as well as a giveaway of free IP product for 1 whole month!! You will have to sign up and attend to enter. To RSVP your spot please email us @firstname.lastname@example.org
Have you ever wondered what the differences are? They are basically different varieties of the same lettuce. The biggest difference is the size or texture of the leaves. They can be used interchangeably in a recipe that calls for one of the three.