EveryBody Wellness

Trick & Treat: How to stay on the protocol during the spookiest time of the year. Halloween can be a difficult time for anyone on the...

Easter is around the corner, can you believe it? We sure can't! Holidays can be stressful and temptation is everywhere. We are here to...

Phase 1 approved soup that can be enjoyed and counted as a vegetable. INGREDIENTS: One Bag frozen cauliflower One jar of no sugar added...

Chef Verati's Roadshow, Feb 1st - SIGN UP NOW!!! A few door prizes will be given as well as a giveaway of free IP product for 1 whole...

Getting into the christmas spirit and wanting to enjoy a nice warm cup of hot chocolate?! No problem! Here is an easy recipe to cure all...

One pack of IP Macaroni and Cheese - pour noodles in small bowl and cover with water and place in refrigerator for up to 6 hours until...

Mashed Fauxtatoes and Mushroom Gravy Mashed Potatoes: One bag frozen cauliflower boil until soft and drain Drizzle with garlic flavored...

Have you ever wondered what the differences are? They are basically different varieties of the same lettuce. The biggest difference is...

Alfalfa is a germinated alfalfa seed. Often used in Asian dishes, it’s also a good addition to soups, sandwiches and salads. Nutrition...