Try making Yvette's Crabmeat Crepes! One pancake mix- use 2 oz of water and 1 oz of egg white. It will make 2 crepes. Pour half of the batter on a sprayed griddle and spread thinly with the back of a metal spoon. Sauté green onions and bell peppers in a tablespoon of olive oil. Add 8 oz of crabmeat and continue sautéing for about 5 minutes. Bring one oz of skim milk to a boil and add one teaspoon of chicken soup powder- whisk together and add 1/8 teaspoon of creole seasoning.
Tip: If you use smaller plates you will be more likely to eat smaller portions. Smaller plates = smaller portions = smaller appetites. Turkey Meatloaf Ingredients: 1kg Turkey 6 cups of mustard greens 2 stalks of celery 1 onion Dill 3 cloves of garlic 1 egg Mustard Directions: Heat the oven to 350. Finely chop the mustard greens (food processor works great) Cut up celery, onion, dill, and garlic. Throw all that in a bowl with the meat and egg. Mix it all up. Put it in a deep p