When to buy organic

The Dirty Dozen

When conventionally grown these fruits and vegetables tested positive for at least 47 different chemicals. Buy these organically grown when possible.

1. Celery

2. Peaches

3. Strawberries

4. Apples and Pears

5. Domestic Blueberries

6. Nectarines

7. Sweet Bell Peppers

8. Spinach, Kale and Collard Greens

9. Cherries

10. Potatoes

11. Imported Grapes

12. Lettuce

The Clean 15

Safe to use non-organic grown

1. Onions

2. Avocados

3. Sweet Corn

4. Pineapples

5. Mango

6. Sweet Peas

7. Asparagus

8. Kiwi Fruit

9. Cabbage

10. Eggplant

11. Cantaloupe

12. Honeydew Melon

13. Watermelon

14. Grapefruit

15. Cauliflower

#organic #produce