Trick & Treat: How to stay on the protocol during the spookiest time of the year.
Halloween can be a difficult time for anyone on the Ideal Protein Protocol, especially for those recovering from a sugar addiction. With every grocery store selling chocolates and candy, temptations are everywhere. Here are a few easy tricks to help you treat yourself on Halloween while still complying with the Protocol.
What is your favorite Ideal treat? Have your tried the chocolate rice cr